Over 98% of us in the USA are drinking water that is NOT BENEFICIAL to our health!
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The Damaging Impact Water Has On Your Energy... and Your Body!
By: Gary Forsythe
There are some things I'm about to tell you about water that will not only blow your mind, but will also have an almost immediate impact on your energy.
First - most of the advice you get about drinking water is dangerously wrong.
No one really knows for sure exactly how much water you should drink, and the blanket advice we get is pure unadulterated garbage.
Take this example...
"Drink 8 glasses a day."
Now, that may look like sound advice, but further analysis shows it's an overly simplified "wives tail."
To be more blunt: "8 glasses a day" is actually a well established urban myth.
As recently revealed by the American Journal of Physiology, there is absolutely NO scientific evidence to support the popular 8-glasses-a-day theory.
Now, none of these scientists at AJP are saying we don't need water (that would be silly). It's just that these overly simplified platitudes are not helping anyone's health.
What's needed is real scientific information and not half-truths.
What we do know is that "8 glasses a day" by itself isn't sound advice.
First, you need to drink water regularly throughout the day. Drinking 8 glasses in the morning and assuming you're "golden" for the day is more dangerous than you think.
You should, in fact, hydrate every single hour. (On the next page we'll give you a free tool to help you remember to do just that - and a lot more.)
Many people who simply take up the habit of drinking a glass (or even half a glass - more about that in a minute) every hour notice their energy levels skyrocket.
Why?
Because most of us are chronically dehydrated.
If you don't think you are, try what I'm advising here for 48 hours and see what happens.
Again, this is a statistically valid "safe bet."
Still Feel Drained?
Another safe bet: you're tired all the time and you simply can't figure out why. Dehydration making you tired? You bet.
· Dizziness
· Chronic fatigue
· Impotence
· Hair loss
· Headaches
· Low back pain
· Constipation
· And more ...
Dehydration has been shown quite clearly to be linked to all of these. (Merck Manual of Health)
OK, so you want to fix this...
What next?
Before you start gulping down, you need to know that "how much" depends on a lot of factors.
It depends on your body size, how much you exercise, the climate in which you live, and more...
Obviously if you live in a hot climate where you're sweating all the time (a lot of the sweat is invisible - you don't have to be dripping to be rapidly losing water all day long), you need more - a lot more.
If you exercise even mildly - same thing.
But here's something to note though.
You may think drinking more water by itself is enough, but if you drink too much you can actually "overdose" on water.
Warning! Too Much Water Can Kill...
It sounds crazy, but there was even a widely publicized case where people were "holding their wee for Nintendo Wii" for a radio contest.
True story.
The contestants were ordered to drink a high volume of water and hold their "wee" for as long as they could.
One of the contestants died as a result.
Too much water can harm you by either "water intoxication" (as the above Wii casualty, may she rest in peace) or by "electrolyte" imbalance.
Ah, electrolytes...
Listen to this:
The more water you drink, the more you need to replace your electrolytes.
But before you go thinking you're going to need to purchase some expensive fancy "electrolyte replacement" sports drinks, here's the real deal:
Buy a Bio-Magnetic Water Pad and make your own magnetic water. The pad NEVER looses it magnetism!
Then, all you have to do is add a tiny pinch of sea salt to every gallon of Bio-Magnetic drinking water you drink and - voila! - you have all the electrolytes you need!
Of course, the sports drink peddlers won't tell you that. They'd have to sell you a whole lot of sea salt to make the same profit off your back!
Not bad, huh?
If you were simply to apply what we have shown you so far my "safe bet" is that you'd see a pretty significant bump in your energy.
(There's a whole lot more where that came from that - when combined in the right effortless away - will give you the energy for even the most demanding lifestyle and "juice" to spare for your wild nights. Read on ...)
But will you actually do it?
That's a darn good question.
The thing about this kind of information is that hearing it is one thing.
Applying it to your life is a whole other animal.
My wish is not just to merely inform you, but to transform you. We are interested in your wellbeing.
http://www.bio-magnetictherapy.com/page10.html
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